Home School Fitness

  GUIDANCE, COMMUNITY, & ACCOUNTABILITY,  No matter where you are
What is Home school Fitness?

H-SF IS AN ONLINE TRAINING PROGRAM THAT WORKS

-  Home-School Fitness in an online training and guidance program that allows people of every age and fitness level workout in a way that is effective & convenient from them. 

H-SF IS TAILORED TO YOU, YOUR NEEDS, & YOUR TIME 

- The focus is on you! We maximizing your time with convenient and effecient workouts that can be completed anywhere you are and are tailored to your fitness level and the equipment you have available to you. 

H-SF IS ABOUT CONVENIENCE, WHILE STAYING EFFECTIVE

- Workout at home or garage, while traveling, at the park, or in the gym! Do a quick 20 minute circuit, or a powerful strength & conditioning session - it really all depends on on what you need and what you want. 

H-SF WONT BE BREAKING THE BANK

- H-SF is not expensive. At a $21.00 monthly subscription, it is a small price to pay to gain instruction, education, camaraderie, & accountability.  These things are what you need to achieve lasting success in your health & fitness. These go beyond "personal discipline", and although plenty of that will still be needed, now you're not alone! 

How Does it work?

BECOME A MEMBER TO THE ONLINE PROGRAM

- It's simple; when you become a member and you gain access to the online resources and online community. Through demo videos and a meaningful online platform, we are able to provide a workout design that is consistently available, a community that is equally supporting, and trainers that keep you accountable.

 

GAIN ACCESS TO DAILY WORKOUTS, THAT ARE EASY TO FOLLOW

- When you become a member you gain access to daily workouts and a vast workout database compiled in video and written format. You can access these demo videos at anytime on your phone, tablet, or computer.

"NUTRITION IS 80% OF IT"..... YEP EXACTLY RIGHT.

- You also gain access to nutritional resources, seminars & workshops that help you plan for and achieve legitimate and lasting change in your health and body composition. 

 

WORK HARD EACH DAY THE BEST YOU CAN

- Follow along each day you can and complete daily workouts that are tailored to your fitness level, and depending on the equipment you have available to you. 

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